The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Mariajose Ponciano crossed the line in 1:25:26: 184th of 1,029 women, faster than 82% of the field.
The burpee broad jumps were where this race was made, 2:41 ahead of the median. The sled pull cost the most time: 0:35 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:39v median −1:12
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Block 02 7:46Running 2 5:06v median −0:54
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Block 03 11:51Running 3 5:24v median −0:56
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Block 04 9:48Running 4 5:16v median −1:06
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Block 05 11:09Running 5 5:23v median −1:03
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Block 06 7:39Running 6 5:23v median −0:58
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Block 07 9:20Running 7 5:03v median −1:14
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Block 08 11:05Running 8 4:52v median −1:10
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.