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Mariajose Ponciano

USA W 25-29 n = 1029
Finish · net time
1:25:26
−15:46 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
184/1029
25-29
27/162
Field beaten
82%

The race, in three figures

Field beaten
87%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:41
v median
51/1029
Rank
Biggest loss
50m Sled Pull
+0:35
v median
665/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Mariajose Ponciano crossed the line in 1:25:26: 184th of 1,029 women, faster than 82% of the field.

The burpee broad jumps were where this race was made, 2:41 ahead of the median. The sled pull cost the most time: 0:35 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:39
    v median −1:12
    v median −0:08
  2. Block 02 7:46
    Running 2 5:06
    v median −0:54
    v median −0:19
  3. Block 03 11:51
    Running 3 5:24
    v median −0:56
    v median +0:35
  4. Block 04 9:48
    Running 4 5:16
    v median −1:06
    v median −2:41
  5. Block 05 11:09
    Running 5 5:23
    v median −1:03
    1000m Row 5:46
    v median +0:04
  6. Block 06 7:39
    Running 6 5:23
    v median −0:58
    v median +0:02
  7. Block 07 9:20
    Running 7 5:03
    v median −1:14
    v median −1:32
  8. Block 08 11:05
    Running 8 4:52
    v median −1:10
    Wall Balls 6:13
    v median −1:12

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
1:02
0:37 0:25
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
1:00
0:07 0:53
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:32
0:42 0:50
B7 · 100m Sandbag Lunges
1:30
0:36 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029