The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Alyssa Gonzalez crossed the line in 1:25:35: 186th of 1,029 women, faster than 82% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 69% on the stations. Nowhere gained more than the sandbag lunges: 1:57 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:55v median −0:56
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Block 02 7:27Running 2 4:54v median −1:06
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Block 03 10:49Running 3 5:06v median −1:14
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Block 04 11:59Running 4 5:06v median −1:16
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Block 05 10:51Running 5 5:15v median −1:11
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Block 06 6:50Running 6 5:09v median −1:12
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Block 07 9:05Running 7 5:13v median −1:04
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Block 08 12:08Running 8 4:46v median −1:16
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.