The race, in three figures
The race, in words
Amanda Flagg finished 196th of 1,029 women in the Open division at Washington DC 2026, in 1:26:41, faster than 81% of the field.
The burpee broad jumps were where this race was made, 1:42 ahead of the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:52v median −0:59
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Block 02 8:06Running 2 5:05v median −0:55
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Block 03 10:47Running 3 5:25v median −0:55
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Block 04 10:58Running 4 5:27v median −0:55
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Block 05 10:58Running 5 5:34v median −0:52
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Block 06 7:40Running 6 5:40v median −0:41
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Block 07 10:43Running 7 5:54v median −0:23
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Block 08 11:20Running 8 5:22v median −0:40
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.