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Washington DC / HYROX / Season 9 (2026/27)

Kasey Sheffer

USA W 45-49 n = 1029
Finish · net time
1:27:51
−13:21 v median 1:41:12
Women
217/1029
45-49
18/81
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
116/1029
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
450/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:03
    v median −0:48
    1000m SkiErg 5:13
    v median −0:16
  2. Block 02 7:43
    Running 2 5:25
    v median −0:35
    50m Sled Push 2:18
    v median −0:41
  3. Block 03 11:06
    Running 3 5:42
    v median −0:38
    50m Sled Pull 5:24
    v median −0:28
  4. Block 04 11:07
    Running 4 5:25
    v median −0:57
    80m Burpee Broad Jump 5:42
    v median −1:31
  5. Block 05 11:12
    Running 5 5:53
    v median −0:33
    1000m Row 5:19
    v median −0:23
  6. Block 06 8:02
    Running 6 5:52
    v median −0:29
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 9:58
    Running 7 5:47
    v median −0:30
    100m Sandbag Lunges 4:11
    v median −1:38
  8. Block 08 12:08
    Running 8 5:49
    v median −0:13
    Wall Balls 6:19
    v median −1:06

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
1:12
0:12 1:00
B6 · 200m Farmers Carry
1:18
0:32 0:46
B7 · 100m Sandbag Lunges
1:40
0:38 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029