Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Amanda Deniger

USA W 45-49 n = 1029
Finish · net time
1:28:58
−12:14 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
243/1029
45-49
22/81
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:50
v median
193/1029
Rank
Biggest loss
1000m Row
+0:14
v median
673/1029
Rank

The race, in words

Amanda Deniger finished 243rd of 1,029 women in the Open division at Washington DC 2026, in 1:28:58, faster than 76% of the field.

Nowhere gained more than the wall balls: 1:50 on the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:50
    v median −1:01
    1000m SkiErg 4:57
    v median −0:32
  2. Block 02 7:24
    Running 2 5:06
    v median −0:54
    50m Sled Push 2:18
    v median −0:41
  3. Block 03 11:00
    Running 3 5:59
    v median −0:21
    50m Sled Pull 5:01
    v median −0:51
  4. Block 04 12:23
    Running 4 5:45
    v median −0:37
    80m Burpee Broad Jump 6:38
    v median −0:35
  5. Block 05 12:04
    Running 5 6:08
    v median −0:18
    1000m Row 5:56
    v median +0:14
  6. Block 06 7:46
    Running 6 5:40
    v median −0:41
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 10:10
    Running 7 6:01
    v median −0:16
    100m Sandbag Lunges 4:09
    v median −1:40
  8. Block 08 11:37
    Running 8 6:02
    v median +0:00
    Wall Balls 5:35
    v median −1:50

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
0:56
0:24 0:32
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
1:12
0:13 0:59
B6 · 200m Farmers Carry
1:22
0:27 0:55
B7 · 100m Sandbag Lunges
1:58
0:43 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 14
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029