The race, in three figures
The race, in words
Emily Porterfield won the 55–59 age group at Washington DC 2026 in 1:30:21, first of 18.
Nowhere gained more than the wall balls: 2:40 on the median. On the sled pull the field had the edge, by 0:40. Stronger after halfway: 3:07 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:33v median −0:18
-
Block 02 7:38Running 2 5:26v median −0:34
-
Block 03 12:25Running 3 5:53v median −0:27
-
Block 04 12:38Running 4 5:41v median −0:41
-
Block 05 11:25Running 5 6:04v median −0:22
-
Block 06 7:54Running 6 5:58v median −0:23
-
Block 07 10:35Running 7 5:51v median −0:26
-
Block 08 10:23Running 8 5:38v median −0:24
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.