The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Sophia Pan crossed the line in 1:30:39: 278th of 1,029 women, faster than 73% of the field.
The burpee broad jumps were where this race was made, 1:54 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:39v median −0:12
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Block 02 8:02Running 2 5:29v median −0:31
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Block 03 11:43Running 3 5:53v median −0:27
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Block 04 11:10Running 4 5:51v median −0:31
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Block 05 11:35Running 5 5:46v median −0:40
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Block 06 7:43Running 6 5:33v median −0:48
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Block 07 10:42Running 7 5:29v median −0:48
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Block 08 12:08Running 8 5:07v median −0:55
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.