The race, in three figures
The race, in words
1:31:06 at Washington DC 2026 put Nicole Hays 293rd of 1,029 women in the Open division, ahead of 72% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 58% on the runs. Nowhere gained more than the sled pull: 1:19 on the median.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:08v median +0:17
-
Block 02 7:48Running 2 6:00v median +0:00
-
Block 03 10:38Running 3 6:05v median −0:15
-
Block 04 12:09Running 4 6:13v median −0:09
-
Block 05 11:47Running 5 6:16v median −0:10
-
Block 06 7:58Running 6 6:06v median −0:15
-
Block 07 10:33Running 7 5:51v median −0:26
-
Block 08 11:58Running 8 5:31v median −0:31
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.