Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Nicole Hays

USA W 16-24 n = 1029
Finish · net time
1:31:06
−10:06 v median 1:41:12
Women
293/1029
16-24
32/114
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
125/1029
Rank
Biggest loss
1000m Row
−0:11
v median
373/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:08
    v median +0:17
    1000m SkiErg 5:04
    v median −0:25
  2. Block 02 7:48
    Running 2 6:00
    v median +0:00
    50m Sled Push 1:48
    v median −1:11
  3. Block 03 10:38
    Running 3 6:05
    v median −0:15
    50m Sled Pull 4:33
    v median −1:19
  4. Block 04 12:09
    Running 4 6:13
    v median −0:09
    80m Burpee Broad Jump 5:56
    v median −1:17
  5. Block 05 11:47
    Running 5 6:16
    v median −0:10
    1000m Row 5:31
    v median −0:11
  6. Block 06 7:58
    Running 6 6:06
    v median −0:15
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 10:33
    Running 7 5:51
    v median −0:26
    100m Sandbag Lunges 4:42
    v median −1:07
  8. Block 08 11:58
    Running 8 5:31
    v median −0:31
    Wall Balls 6:27
    v median −0:58

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
1:11
0:12 0:59
B6 · 200m Farmers Carry
1:18
0:28 0:50
B7 · 100m Sandbag Lunges
1:59
0:40 1:19
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029