Skip to content

Michelle Safferman

USA W 30-34 n = 1029
Finish · net time
1:31:24
−9:48 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
299/1029
30-34
68/228
Field beaten
71%

The race, in three figures

Field beaten
78%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
344/1029
Rank
Biggest loss
50m Sled Pull
+0:47
v median
704/1029
Rank

The race, in words

1:31:24 at Washington DC 2026 put Michelle Safferman 299th of 1,029 women in the Open division, ahead of 71% of the field.

The burpee broad jumps were the standout, 0:55 quicker than the median and 344th of 1,029. On the sled pull the field had the edge, by 0:47. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:11
    v median −0:40
    v median −0:09
  2. Block 02 7:51
    Running 2 5:11
    v median −0:49
    v median −0:19
  3. Block 03 12:26
    Running 3 5:47
    v median −0:33
    v median +0:47
  4. Block 04 11:53
    Running 4 5:35
    v median −0:47
    v median −0:55
  5. Block 05 11:12
    Running 5 5:36
    v median −0:50
    1000m Row 5:36
    v median −0:06
  6. Block 06 8:04
    Running 6 5:43
    v median −0:38
    v median +0:07
  7. Block 07 10:51
    Running 7 5:28
    v median −0:49
    v median −0:26
  8. Block 08 11:36
    Running 8 5:04
    v median −0:58
    Wall Balls 6:32
    v median −0:53

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:58
0:30 0:28
B2 · 50m Sled Push
1:25
0:25 1:00
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
1:17
0:10 1:07
B6 · 200m Farmers Carry
1:17
0:28 0:49
B7 · 100m Sandbag Lunges
1:35
0:41 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 16
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029