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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Shannon Kelly

USA W 16-24 n = 1029
Finish · net time
1:31:40
−9:32 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
303/1029
16-24
34/114
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
171/1029
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
609/1029
Rank

The race, in words

1:31:40 at Washington DC 2026 put Shannon Kelly 303rd of 1,029 women in the Open division, ahead of 71% of the field.

The burpee broad jumps were the standout, 1:49 quicker than the median and 171st of 1,029.

The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:37
    v median −0:14
    1000m SkiErg 5:32
    v median +0:03
  2. Block 02 8:24
    Running 2 5:44
    v median −0:16
    50m Sled Push 2:40
    v median −0:19
  3. Block 03 11:34
    Running 3 6:13
    v median −0:07
    50m Sled Pull 5:21
    v median −0:31
  4. Block 04 11:41
    Running 4 6:17
    v median −0:05
    80m Burpee Broad Jump 5:24
    v median −1:49
  5. Block 05 11:53
    Running 5 6:09
    v median −0:17
    1000m Row 5:44
    v median +0:02
  6. Block 06 8:13
    Running 6 5:54
    v median −0:27
    200m Farmers Carry 2:19
    v median +0:05
  7. Block 07 10:49
    Running 7 5:51
    v median −0:26
    100m Sandbag Lunges 4:58
    v median −0:51
  8. Block 08 11:30
    Running 8 5:20
    v median −0:42
    Wall Balls 6:10
    v median −1:15

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
1:10
0:28 0:42
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:24
0:34 0:50
B7 · 100m Sandbag Lunges
1:51
0:38 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 17
Other races by Shannon Kelly
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029