The race, in three figures
The race, in words
Courtney Norris finished 304th of 1,029 women in the Open division at Washington DC 2026, in 1:31:43, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Time in the roxzone, 6:51, was faster than 87% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:56v median +0:05
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Block 02 8:44Running 2 5:32v median −0:28
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Block 03 10:53Running 3 5:31v median −0:49
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Block 04 12:34Running 4 5:35v median −0:47
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Block 05 11:01Running 5 5:33v median −0:53
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Block 06 7:48Running 6 5:38v median −0:43
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Block 07 10:22Running 7 5:46v median −0:31
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Block 08 13:25Running 8 5:31v median −0:31
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.