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Washington DC / HYROX / Season 9 (2026/27)

Amber Deshong

USA W 25-29 n = 1029
Finish · net time
1:31:51
−9:21 v median 1:41:12
Women
306/1029
25-29
49/162
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−2:19
v median
8/1029
Rank
Biggest loss
Wall Balls
+1:03
v median
655/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:43
    v median −0:08
    1000m SkiErg 4:28
    v median −1:01
  2. Block 02 7:43
    Running 2 5:50
    v median −0:10
    50m Sled Push 1:53
    v median −1:06
  3. Block 03 9:41
    Running 3 6:08
    v median −0:12
    50m Sled Pull 3:33
    v median −2:19
  4. Block 04 12:59
    Running 4 6:05
    v median −0:17
    80m Burpee Broad Jump 6:54
    v median −0:19
  5. Block 05 10:46
    Running 5 6:02
    v median −0:24
    1000m Row 4:44
    v median −0:58
  6. Block 06 7:33
    Running 6 6:03
    v median −0:18
    200m Farmers Carry 1:30
    v median −0:44
  7. Block 07 11:10
    Running 7 5:58
    v median −0:19
    100m Sandbag Lunges 5:12
    v median −0:37
  8. Block 08 14:46
    Running 8 6:18
    v median +0:16
    Wall Balls 8:28
    v median +1:03

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:10
0:08 1:02
B5 · 1000m Row
1:09
0:10 0:59
B6 · 200m Farmers Carry
1:23
0:26 0:57
B7 · 100m Sandbag Lunges
2:07
0:42 1:25
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029