The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Melanie Yip crossed the line in 1:31:54: 307th of 1,029 women, faster than 70% of the field.
The wall balls were the standout, 1:11 quicker than the median and 318th of 1,029. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. Quick through the roxzone: 6:55, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:44v median −0:07
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Block 02 8:03Running 2 5:41v median −0:19
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Block 03 11:14Running 3 5:42v median −0:38
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Block 04 13:07Running 4 5:35v median −0:47
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Block 05 11:07Running 5 5:47v median −0:39
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Block 06 7:39Running 6 5:39v median −0:42
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Block 07 12:19Running 7 5:43v median −0:34
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Block 08 11:31Running 8 5:17v median −0:45
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.