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Washington DC / HYROX / Season 9 (2026/27)

Emma Palencar

USA W 25-29 n = 1029
Finish · net time
1:32:20
−8:52 v median 1:41:12
Women
321/1029
25-29
51/162
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
251/1029
Rank
Biggest loss
1000m SkiErg
−0:11
v median
378/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:24
    v median −0:27
    1000m SkiErg 5:18
    v median −0:11
  2. Block 02 7:59
    Running 2 5:33
    v median −0:27
    50m Sled Push 2:26
    v median −0:33
  3. Block 03 11:10
    Running 3 5:53
    v median −0:27
    50m Sled Pull 5:17
    v median −0:35
  4. Block 04 11:27
    Running 4 5:40
    v median −0:42
    80m Burpee Broad Jump 5:47
    v median −1:26
  5. Block 05 11:10
    Running 5 5:41
    v median −0:45
    1000m Row 5:29
    v median −0:13
  6. Block 06 7:24
    Running 6 5:35
    v median −0:46
    200m Farmers Carry 1:49
    v median −0:25
  7. Block 07 10:38
    Running 7 5:27
    v median −0:50
    100m Sandbag Lunges 5:11
    v median −0:38
  8. Block 08 12:28
    Running 8 5:15
    v median −0:47
    Wall Balls 7:13
    v median −0:12

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:11
0:34 0:37
B2 · 50m Sled Push
1:20
0:37 0:43
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
1:41
0:29 1:12
B5 · 1000m Row
1:19
0:11 1:08
B6 · 200m Farmers Carry
1:50
0:35 1:15
B7 · 100m Sandbag Lunges
2:22
0:53 1:29
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029