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Emily McKinley

USA W 35-39 n = 1029
Finish · net time
1:32:20
−8:52 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
322/1029
35-39
76/224
Field beaten
69%

The race, in three figures

Field beaten
55%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:56
v median
173/1029
Rank
Biggest loss
1000m Row
+0:05
v median
575/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Emily McKinley crossed the line in 1:32:20: 322nd of 1,029 women, faster than 69% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 55% on the runs. The wall balls were where this race was made, 1:56 ahead of the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:46
    v median −0:05
    v median −0:11
  2. Block 02 8:24
    Running 2 5:38
    v median −0:22
    v median −0:13
  3. Block 03 10:44
    Running 3 6:03
    v median −0:17
    v median −1:11
  4. Block 04 11:56
    Running 4 6:09
    v median −0:13
    v median −1:26
  5. Block 05 12:17
    Running 5 6:30
    v median +0:04
    1000m Row 5:47
    v median +0:05
  6. Block 06 8:07
    Running 6 6:10
    v median −0:11
    v median −0:17
  7. Block 07 11:16
    Running 7 6:19
    v median +0:02
    v median −0:52
  8. Block 08 11:42
    Running 8 6:13
    v median +0:11
    Wall Balls 5:29
    v median −1:56

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
0:56
0:27 0:29
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:37
0:33 1:04
B7 · 100m Sandbag Lunges
1:59
0:45 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 17
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029