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Alyssa Siegel

USA W 40-44 n = 1029
Finish · net time
1:32:24
−8:48 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
325/1029
40-44
50/140
Field beaten
68%

The race, in three figures

Field beaten
58%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
79/1029
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
595/1029
Rank

The race, in words

Alyssa Siegel finished 325th of 1,029 women in the Open division at Washington DC 2026, in 1:32:24, faster than 68% of the field.

Nowhere gained more than the sled pull: 1:34 on the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:17
    v median +0:26
    v median −0:23
  2. Block 02 8:25
    Running 2 6:09
    v median +0:09
    v median −0:43
  3. Block 03 10:28
    Running 3 6:10
    v median −0:10
    v median −1:34
  4. Block 04 11:58
    Running 4 6:03
    v median −0:19
    v median −1:18
  5. Block 05 11:29
    Running 5 6:07
    v median −0:19
    1000m Row 5:22
    v median −0:20
  6. Block 06 8:30
    Running 6 6:12
    v median −0:09
    v median +0:04
  7. Block 07 11:06
    Running 7 5:48
    v median −0:29
    v median −0:31
  8. Block 08 12:38
    Running 8 5:28
    v median −0:34
    Wall Balls 7:10
    v median −0:15

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:23
0:32 0:51
B7 · 100m Sandbag Lunges
1:48
0:40 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:50 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029