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Kathleen Goodwin

USA W 25-29 n = 1029
Finish · net time
1:32:40
−8:32 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
331/1029
25-29
52/162
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:03
v median
154/1029
Rank
Biggest loss
1000m SkiErg
+0:35
v median
867/1029
Rank

The race, in words

1:32:40 at Washington DC 2026 put Kathleen Goodwin 331st of 1,029 women in the Open division, ahead of 68% of the field.

The wall balls were the standout, 2:03 quicker than the median and 154th of 1,029. The SkiErg cost the most time: 0:35 slower than the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:14
    v median −0:37
    v median +0:35
  2. Block 02 7:36
    Running 2 5:27
    v median −0:33
    v median −0:50
  3. Block 03 12:22
    Running 3 6:19
    v median −0:01
    v median +0:11
  4. Block 04 11:06
    Running 4 5:46
    v median −0:36
    v median −1:53
  5. Block 05 11:41
    Running 5 5:51
    v median −0:35
    1000m Row 5:50
    v median +0:08
  6. Block 06 7:42
    Running 6 5:55
    v median −0:26
    v median −0:27
  7. Block 07 12:24
    Running 7 6:08
    v median −0:09
    v median +0:27
  8. Block 08 11:29
    Running 8 6:07
    v median +0:05
    Wall Balls 5:22
    v median −2:03

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:00
0:32 0:28
B2 · 50m Sled Push
1:04
0:27 0:37
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:37
0:39 0:58
B7 · 100m Sandbag Lunges
2:09
0:50 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029