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Washington DC / HYROX / Season 9 (2026/27)

Nicole Arnold

USA W 40-44 n = 1029
Finish · net time
1:32:54
−8:18 v median 1:41:12
Women
333/1029
40-44
52/140
Field beaten
68%

The race, in three figures

Field beaten
81%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
222/1029
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
606/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:14
    v median −0:37
    1000m SkiErg 5:31
    v median +0:02
  2. Block 02 8:11
    Running 2 5:18
    v median −0:42
    50m Sled Push 2:53
    v median −0:06
  3. Block 03 11:33
    Running 3 5:26
    v median −0:54
    50m Sled Pull 6:07
    v median +0:15
  4. Block 04 13:06
    Running 4 5:18
    v median −1:04
    80m Burpee Broad Jump 7:48
    v median +0:35
  5. Block 05 11:25
    Running 5 5:27
    v median −0:59
    1000m Row 5:58
    v median +0:16
  6. Block 06 7:22
    Running 6 5:26
    v median −0:55
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 10:01
    Running 7 5:26
    v median −0:51
    100m Sandbag Lunges 4:35
    v median −1:14
  8. Block 08 12:35
    Running 8 5:10
    v median −0:52
    Wall Balls 7:25
    v median +0:00

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:04
0:33 0:31
B2 · 50m Sled Push
1:11
0:25 0:46
B3 · 50m Sled Pull
0:37
0:02 0:35
B4 · 80m Burpee Broad Jump
1:38
0:11 1:27
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:28
0:29 0:59
B7 · 100m Sandbag Lunges
2:11
0:44 1:27
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029