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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Jen Gugino

USA W 45-49 n = 1029
Finish · net time
1:33:31
−7:41 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
349/1029
45-49
27/81
Field beaten
66%

The race, in three figures

Field beaten
63%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−2:04
v median
42/1029
Rank
Biggest loss
50m Sled Pull
+0:50
v median
716/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Jen Gugino crossed the line in 1:33:31: 349th of 1,029 women, faster than 66% of the field.

Nowhere gained more than the sandbag lunges: 2:04 on the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:52
    v median +0:01
    1000m SkiErg 5:35
    v median +0:06
  2. Block 02 8:12
    Running 2 5:30
    v median −0:30
    50m Sled Push 2:42
    v median −0:17
  3. Block 03 12:45
    Running 3 6:03
    v median −0:17
    50m Sled Pull 6:42
    v median +0:50
  4. Block 04 13:03
    Running 4 6:08
    v median −0:14
    80m Burpee Broad Jump 6:55
    v median −0:18
  5. Block 05 12:06
    Running 5 6:14
    v median −0:12
    1000m Row 5:52
    v median +0:10
  6. Block 06 8:05
    Running 6 5:59
    v median −0:22
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 9:46
    Running 7 6:01
    v median −0:16
    100m Sandbag Lunges 3:45
    v median −2:04
  8. Block 08 11:30
    Running 8 5:21
    v median −0:41
    Wall Balls 6:09
    v median −1:16

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:03
0:34 0:29
B2 · 50m Sled Push
0:56
0:27 0:29
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:59
0:08 0:51
B5 · 1000m Row
1:11
0:14 0:57
B6 · 200m Farmers Carry
1:32
0:37 0:55
B7 · 100m Sandbag Lunges
1:41
0:46 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:43 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 19
Other races by Jen Gugino
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029