The race, in three figures
The race, in words
Tiffany D Harris finished 357th of 1,029 women in the Open division at Washington DC 2026, in 1:33:53, faster than 65% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 49% on the runs. Nowhere gained more than the sandbag lunges: 1:50 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:04v median +0:13
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Block 02 9:00Running 2 6:16v median +0:16
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Block 03 11:28Running 3 6:34v median +0:14
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Block 04 12:29Running 4 6:23v median +0:01
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Block 05 11:37Running 5 6:18v median −0:08
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Block 06 7:59Running 6 6:13v median −0:08
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Block 07 10:20Running 7 6:21v median +0:04
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Block 08 12:14Running 8 6:03v median +0:01
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.