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Washington DC / HYROX / Season 9 (2026/27)

Heisha Harding

USA W 30-34 n = 1029
Finish · net time
1:33:58
−7:14 v median 1:41:12
Women
359/1029
30-34
84/228
Field beaten
65%

The race, in three figures

Field beaten
70%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:50
v median
191/1029
Rank
Biggest loss
50m Sled Push
+0:29
v median
770/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:35
    v median −0:16
    1000m SkiErg 5:15
    v median −0:14
  2. Block 02 9:03
    Running 2 5:35
    v median −0:25
    50m Sled Push 3:28
    v median +0:29
  3. Block 03 10:41
    Running 3 5:53
    v median −0:27
    50m Sled Pull 4:48
    v median −1:04
  4. Block 04 12:06
    Running 4 5:48
    v median −0:34
    80m Burpee Broad Jump 6:18
    v median −0:55
  5. Block 05 11:47
    Running 5 6:02
    v median −0:24
    1000m Row 5:45
    v median +0:03
  6. Block 06 8:10
    Running 6 5:30
    v median −0:51
    200m Farmers Carry 2:40
    v median +0:26
  7. Block 07 11:23
    Running 7 5:44
    v median −0:33
    100m Sandbag Lunges 5:39
    v median −0:10
  8. Block 08 10:55
    Running 8 5:20
    v median −0:42
    Wall Balls 5:35
    v median −1:50

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:37
0:08 1:29
B5 · 1000m Row
1:26
0:13 1:13
B6 · 200m Farmers Carry
1:50
0:41 1:09
B7 · 100m Sandbag Lunges
2:33
0:49 1:44
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029