The race, in three figures
The race, in words
1:34:20 at Washington DC 2026 put Marcia Topiwala 364th of 1,029 women in the Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 221st of 1,029. Stronger after halfway: 3:54 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:15v median +0:24
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Block 02 9:29Running 2 6:01v median +0:01
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Block 03 12:12Running 3 6:06v median −0:14
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Block 04 12:12Running 4 6:09v median −0:13
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Block 05 11:43Running 5 5:54v median −0:32
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Block 06 8:10Running 6 5:57v median −0:24
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Block 07 10:00Running 7 5:25v median −0:52
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Block 08 11:47Running 8 5:27v median −0:35
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.