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Washington DC / HYROX / Season 9 (2026/27)

Victoria Ponessa

USA W 35-39 n = 1029
Finish · net time
1:34:39
−6:33 v median 1:41:12
Women
374/1029
35-39
88/224
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
357/1029
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
870/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:37
    v median −0:14
    1000m SkiErg 5:37
    v median +0:08
  2. Block 02 8:25
    Running 2 5:28
    v median −0:32
    50m Sled Push 2:57
    v median −0:02
  3. Block 03 12:06
    Running 3 5:54
    v median −0:26
    50m Sled Pull 6:12
    v median +0:20
  4. Block 04 12:17
    Running 4 5:55
    v median −0:27
    80m Burpee Broad Jump 6:22
    v median −0:51
  5. Block 05 11:41
    Running 5 5:48
    v median −0:38
    1000m Row 5:53
    v median +0:11
  6. Block 06 8:37
    Running 6 5:49
    v median −0:32
    200m Farmers Carry 2:48
    v median +0:34
  7. Block 07 11:09
    Running 7 5:48
    v median −0:29
    100m Sandbag Lunges 5:21
    v median −0:28
  8. Block 08 12:37
    Running 8 5:27
    v median −0:35
    Wall Balls 7:10
    v median −0:15

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:03
0:33 0:30
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:10
0:05 1:05
B5 · 1000m Row
0:58
0:10 0:48
B6 · 200m Farmers Carry
1:20
0:30 0:50
B7 · 100m Sandbag Lunges
1:44
0:46 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029