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Jena Zangs

USA W 35-39 n = 1029
Finish · net time
1:36:02
−5:10 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
400/1029
35-39
91/224
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
287/1029
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
577/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Jena Zangs crossed the line in 1:36:02: 400th of 1,029 women, faster than 61% of the field.

The burpee broad jumps were where this race was made, 1:17 ahead of the median.

The field ran 3:55 faster at Washington DC 2026 than at Chicago 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:11
    v median +0:20
    v median −0:13
  2. Block 02 8:52
    Running 2 5:58
    v median −0:02
    v median −0:05
  3. Block 03 10:49
    Running 3 5:58
    v median −0:22
    v median −1:01
  4. Block 04 11:49
    Running 4 5:53
    v median −0:29
    v median −1:17
  5. Block 05 11:32
    Running 5 6:01
    v median −0:25
    1000m Row 5:31
    v median −0:11
  6. Block 06 7:51
    Running 6 6:03
    v median −0:18
    v median −0:26
  7. Block 07 12:06
    Running 7 6:02
    v median −0:15
    v median +0:15
  8. Block 08 12:09
    Running 8 5:49
    v median −0:13
    Wall Balls 6:20
    v median −1:05

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:15
0:39 0:36
B2 · 50m Sled Push
1:03
0:27 0:36
B3 · 50m Sled Pull
0:59
0:22 0:37
B4 · 80m Burpee Broad Jump
1:35
0:08 1:27
B5 · 1000m Row
1:26
0:21 1:05
B6 · 200m Farmers Carry
1:54
0:42 1:12
B7 · 100m Sandbag Lunges
2:19
0:47 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 21
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029