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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Krystle Koshiyama

USA W 40-44 n = 1029
Finish · net time
1:36:15
−4:57 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
406/1029
40-44
62/140
Field beaten
61%

The race, in three figures

Field beaten
50%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
209/1029
Rank
Biggest loss
1000m Row
+0:03
v median
549/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Krystle Koshiyama crossed the line in 1:36:15: 406th of 1,029 women, faster than 61% of the field.

The burpee broad jumps were the standout, 1:38 quicker than the median and 209th of 1,029. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.

The field ran 4:48 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:23
    v median −0:28
    1000m SkiErg 5:07
    v median −0:22
  2. Block 02 8:42
    Running 2 5:57
    v median −0:03
    50m Sled Push 2:45
    v median −0:14
  3. Block 03 11:38
    Running 3 6:19
    v median −0:01
    50m Sled Pull 5:19
    v median −0:33
  4. Block 04 12:12
    Running 4 6:37
    v median +0:15
    80m Burpee Broad Jump 5:35
    v median −1:38
  5. Block 05 12:29
    Running 5 6:44
    v median +0:18
    1000m Row 5:45
    v median +0:03
  6. Block 06 8:25
    Running 6 6:31
    v median +0:10
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 11:53
    Running 7 6:24
    v median +0:07
    100m Sandbag Lunges 5:29
    v median −0:20
  8. Block 08 13:20
    Running 8 5:57
    v median −0:05
    Wall Balls 7:23
    v median −0:02

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
1:39
0:27 1:12
B7 · 100m Sandbag Lunges
2:08
0:40 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 22
Other races by Krystle Koshiyama
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029