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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sally Ajello

USA W 45-49 n = 1029
Finish · net time
1:36:29
−4:43 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
414/1029
45-49
34/81
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
170/1029
Rank
Biggest loss
1000m SkiErg
+0:35
v median
863/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Sally Ajello crossed the line in 1:36:29: 414th of 1,029 women, faster than 60% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were the standout, 1:49 quicker than the median and 170th of 1,029. Stronger after halfway: 1:03 better against the middle of the field than before it.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:10
    v median +0:19
    1000m SkiErg 6:04
    v median +0:35
  2. Block 02 9:04
    Running 2 6:21
    v median +0:21
    50m Sled Push 2:43
    v median −0:16
  3. Block 03 11:39
    Running 3 6:34
    v median +0:14
    50m Sled Pull 5:05
    v median −0:47
  4. Block 04 11:52
    Running 4 6:28
    v median +0:06
    80m Burpee Broad Jump 5:24
    v median −1:49
  5. Block 05 12:42
    Running 5 6:26
    v median +0:00
    1000m Row 6:16
    v median +0:34
  6. Block 06 8:07
    Running 6 6:15
    v median −0:06
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 10:39
    Running 7 6:16
    v median −0:01
    100m Sandbag Lunges 4:23
    v median −1:26
  8. Block 08 12:15
    Running 8 5:57
    v median −0:05
    Wall Balls 6:18
    v median −1:07

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:19
0:38 0:41
B2 · 50m Sled Push
1:05
0:31 0:34
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
1:06
0:21 0:45
B5 · 1000m Row
1:15
0:15 1:00
B6 · 200m Farmers Carry
1:42
0:31 1:11
B7 · 100m Sandbag Lunges
2:03
0:48 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 22
Other races by Sally Ajello
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029