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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Kristen Benavente

USA W 25-29 n = 1029
Finish · net time
1:36:50
−4:22 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
423/1029
25-29
67/162
Field beaten
59%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:26
v median
265/1029
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
610/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Kristen Benavente crossed the line in 1:36:50: 423rd of 1,029 women, faster than 59% of the field.

The wall balls were the standout, 1:26 quicker than the median and 265th of 1,029. Stronger after halfway: 1:04 better against the middle of the field than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:02
    v median +0:11
    1000m SkiErg 5:36
    v median +0:07
  2. Block 02 9:05
    Running 2 5:58
    v median −0:02
    50m Sled Push 3:07
    v median +0:08
  3. Block 03 11:53
    Running 3 6:11
    v median −0:09
    50m Sled Pull 5:42
    v median −0:10
  4. Block 04 13:10
    Running 4 6:02
    v median −0:20
    80m Burpee Broad Jump 7:08
    v median −0:05
  5. Block 05 11:46
    Running 5 6:14
    v median −0:12
    1000m Row 5:32
    v median −0:10
  6. Block 06 8:36
    Running 6 6:18
    v median −0:03
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 12:32
    Running 7 6:21
    v median +0:04
    100m Sandbag Lunges 6:11
    v median +0:22
  8. Block 08 11:38
    Running 8 5:39
    v median −0:23
    Wall Balls 5:59
    v median −1:26

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:31
0:14 0:17
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
1:12
0:17 0:55
B6 · 200m Farmers Carry
1:22
0:26 0:56
B7 · 100m Sandbag Lunges
1:46
0:41 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:24 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029