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Washington DC / HYROX / Season 9 (2026/27)

Sarah Shepherd

USA W 16-24 n = 1029
Finish · net time
1:37:06
−4:06 v median 1:41:12
Women
428/1029
16-24
50/114
Field beaten
58%

The race, in three figures

Field beaten
70%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
205/1029
Rank
Biggest loss
Wall Balls
+1:26
v median
706/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 4:52
    v median +0:01
    1000m SkiErg 6:25
    v median +0:56
  2. Block 02 9:04
    Running 2 5:51
    v median −0:09
    50m Sled Push 3:13
    v median +0:14
  3. Block 03 12:56
    Running 3 6:00
    v median −0:20
    50m Sled Pull 6:56
    v median +1:04
  4. Block 04 11:23
    Running 4 5:50
    v median −0:32
    80m Burpee Broad Jump 5:33
    v median −1:40
  5. Block 05 12:30
    Running 5 5:44
    v median −0:42
    1000m Row 6:46
    v median +1:04
  6. Block 06 7:33
    Running 6 5:32
    v median −0:49
    200m Farmers Carry 2:01
    v median −0:13
  7. Block 07 10:31
    Running 7 5:31
    v median −0:46
    100m Sandbag Lunges 5:00
    v median −0:49
  8. Block 08 14:03
    Running 8 5:12
    v median −0:50
    Wall Balls 8:51
    v median +1:26

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
0:59
0:32 0:27
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:55
0:15 0:40
B5 · 1000m Row
1:08
0:17 0:51
B6 · 200m Farmers Carry
1:24
0:29 0:55
B7 · 100m Sandbag Lunges
1:48
0:44 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029