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Keegan Caffrey

USA W 25-29 n = 1029
Finish · net time
1:37:20
−3:52 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
432/1029
25-29
69/162
Field beaten
58%

The race, in three figures

Field beaten
68%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:54
v median
41/1029
Rank
Biggest loss
100m Sandbag Lunges
+4:10
v median
947/1029
Rank

The race, in words

1:37:20 at Washington DC 2026 put Keegan Caffrey 432nd of 1,029 women in the Open division, ahead of 58% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the sandbag lunges, 4:10 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:35
    v median −0:16
    v median −0:21
  2. Block 02 7:51
    Running 2 5:46
    v median −0:14
    v median −0:54
  3. Block 03 11:56
    Running 3 6:09
    v median −0:11
    v median −0:05
  4. Block 04 12:31
    Running 4 6:04
    v median −0:18
    v median −0:46
  5. Block 05 11:42
    Running 5 6:03
    v median −0:23
    1000m Row 5:39
    v median −0:03
  6. Block 06 7:30
    Running 6 5:34
    v median −0:47
    v median −0:18
  7. Block 07 15:40
    Running 7 5:41
    v median −0:36
    v median +4:10
  8. Block 08 12:49
    Running 8 5:09
    v median −0:53
    Wall Balls 7:40
    v median +0:15

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
1:03
0:11 0:52
B6 · 200m Farmers Carry
1:09
0:28 0:41
B7 · 100m Sandbag Lunges
1:57
0:42 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029