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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Valerie Uduji

USA W 25-29 n = 1029
Finish · net time
1:37:22
−3:50 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
433/1029
25-29
70/162
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
63/1029
Rank
Biggest loss
1000m SkiErg
+0:45
v median
903/1029
Rank

The race, in words

1:37:22 at Washington DC 2026 put Valerie Uduji 433rd of 1,029 women in the Open division, ahead of 58% of the field.

Nowhere gained more than the burpee broad jumps: 2:32 on the median. On the SkiErg the field had the edge, by 0:45. Stronger after halfway: 2:26 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:16
    v median +0:25
    1000m SkiErg 6:14
    v median +0:45
  2. Block 02 9:07
    Running 2 6:15
    v median +0:15
    50m Sled Push 2:52
    v median −0:07
  3. Block 03 11:45
    Running 3 6:24
    v median +0:04
    50m Sled Pull 5:21
    v median −0:31
  4. Block 04 11:16
    Running 4 6:35
    v median +0:13
    80m Burpee Broad Jump 4:41
    v median −2:32
  5. Block 05 11:26
    Running 5 5:55
    v median −0:31
    1000m Row 5:31
    v median −0:11
  6. Block 06 8:27
    Running 6 6:11
    v median −0:10
    200m Farmers Carry 2:16
    v median +0:02
  7. Block 07 10:54
    Running 7 5:46
    v median −0:31
    100m Sandbag Lunges 5:08
    v median −0:41
  8. Block 08 12:07
    Running 8 5:18
    v median −0:44
    Wall Balls 6:49
    v median −0:36

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:07
0:32 0:35
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
2:43
0:27 2:16
B5 · 1000m Row
1:15
0:22 0:53
B6 · 200m Farmers Carry
1:49
0:46 1:03
B7 · 100m Sandbag Lunges
2:30
1:03 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:52 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029