Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Rachel Howard

USA W 16-24 n = 1029
Finish · net time
1:38:09
−3:03 v median 1:41:12
Women
450/1029
16-24
57/114
Field beaten
56%

The race, in three figures

Field beaten
59%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:18
v median
289/1029
Rank
Biggest loss
50m Sled Pull
+1:40
v median
849/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:34
    v median −0:17
    1000m SkiErg 5:13
    v median −0:16
  2. Block 02 8:45
    Running 2 5:54
    v median −0:06
    50m Sled Push 2:51
    v median −0:08
  3. Block 03 13:55
    Running 3 6:23
    v median +0:03
    50m Sled Pull 7:32
    v median +1:40
  4. Block 04 13:00
    Running 4 6:05
    v median −0:17
    80m Burpee Broad Jump 6:55
    v median −0:18
  5. Block 05 11:25
    Running 5 5:52
    v median −0:34
    1000m Row 5:33
    v median −0:09
  6. Block 06 9:34
    Running 6 6:16
    v median −0:05
    200m Farmers Carry 3:18
    v median +1:04
  7. Block 07 11:19
    Running 7 6:05
    v median −0:12
    100m Sandbag Lunges 5:14
    v median −0:35
  8. Block 08 11:57
    Running 8 5:50
    v median −0:12
    Wall Balls 6:07
    v median −1:18

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
1:04
0:30 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
1:03
0:11 0:52
B6 · 200m Farmers Carry
1:33
0:32 1:01
B7 · 100m Sandbag Lunges
2:12
0:43 1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029