Skip to content

Caroline Lynch

USA W 25-29 n = 1029
Finish · net time
1:38:58
−2:14 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
471/1029
25-29
76/162
Field beaten
54%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:55
v median
371/1029
Rank
Biggest loss
50m Sled Pull
+0:19
v median
601/1029
Rank

The race, in words

1:38:58 at Washington DC 2026 put Caroline Lynch 471st of 1,029 women in the Open division, ahead of 54% of the field.

The wall balls were the standout, 0:55 quicker than the median and 371st of 1,029. Stronger after halfway: 3:34 better against the middle of the field than before it.

The field ran 4:48 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:40
    v median −0:11
    v median +0:10
  2. Block 02 9:05
    Running 2 5:48
    v median −0:12
    v median +0:18
  3. Block 03 12:45
    Running 3 6:34
    v median +0:14
    v median +0:19
  4. Block 04 13:04
    Running 4 6:29
    v median +0:07
    v median −0:38
  5. Block 05 12:18
    Running 5 6:28
    v median +0:02
    1000m Row 5:50
    v median +0:08
  6. Block 06 7:59
    Running 6 6:02
    v median −0:19
    v median −0:17
  7. Block 07 11:41
    Running 7 6:13
    v median −0:04
    v median −0:21
  8. Block 08 12:04
    Running 8 5:34
    v median −0:28
    Wall Balls 6:30
    v median −0:55

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:07
0:33 0:34
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
2:07
0:11 1:56
B5 · 1000m Row
1:06
0:13 0:53
B6 · 200m Farmers Carry
1:41
0:30 1:11
B7 · 100m Sandbag Lunges
1:54
0:43 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:16 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 25
Other races by Caroline Lynch
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029