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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Tracy Frazier

USA W 55-59 n = 1029
Finish · net time
1:39:24
−1:48 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
480/1029
55-59
4/18
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
19/1029
Rank
Biggest loss
50m Sled Pull
+0:53
v median
728/1029
Rank

The race, in words

1:39:24 at Washington DC 2026 put Tracy Frazier 480th of 1,029 women in the Open division, ahead of 53% of the field.

Nowhere gained more than the sandbag lunges: 2:17 on the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first. The roxzone cost time: 12:33, behind 85% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:52
    v median +0:01
    1000m SkiErg 5:29
    v median +0:00
  2. Block 02 8:47
    Running 2 5:51
    v median −0:09
    50m Sled Push 2:56
    v median −0:03
  3. Block 03 12:47
    Running 3 6:02
    v median −0:18
    50m Sled Pull 6:45
    v median +0:53
  4. Block 04 12:24
    Running 4 5:59
    v median −0:23
    80m Burpee Broad Jump 6:25
    v median −0:48
  5. Block 05 12:09
    Running 5 6:19
    v median −0:07
    1000m Row 5:50
    v median +0:08
  6. Block 06 8:39
    Running 6 6:24
    v median +0:03
    200m Farmers Carry 2:15
    v median +0:01
  7. Block 07 9:55
    Running 7 6:23
    v median +0:06
    100m Sandbag Lunges 3:32
    v median −2:17
  8. Block 08 11:58
    Running 8 6:07
    v median +0:05
    Wall Balls 5:51
    v median −1:34

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:12
0:36 0:36
B2 · 50m Sled Push
1:47
0:55 0:52
B3 · 50m Sled Pull
1:57
1:05 0:52
B4 · 80m Burpee Broad Jump
1:28
0:25 1:03
B5 · 1000m Row
1:49
0:28 1:21
B6 · 200m Farmers Carry
1:56
0:38 1:18
B7 · 100m Sandbag Lunges
2:25
1:03 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:50 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 25
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029