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Alejandra Espinal

PUR W 25-29 n = 1029
Finish · net time
1:39:33
−1:39 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
484/1029
25-29
79/162
Field beaten
53%

The race, in three figures

Field beaten
66%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
433/1029
Rank
Biggest loss
Wall Balls
+1:09
v median
674/1029
Rank

The race, in words

1:39:33 at Washington DC 2026 put Alejandra Espinal 484th of 1,029 women in the Open division, ahead of 53% of the field.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 1:09 behind the median.

The field ran 4:48 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:56
    v median −0:55
    v median −0:07
  2. Block 02 9:23
    Running 2 5:31
    v median −0:29
    v median +0:53
  3. Block 03 12:16
    Running 3 6:10
    v median −0:10
    v median +0:14
  4. Block 04 13:22
    Running 4 6:01
    v median −0:21
    v median +0:08
  5. Block 05 11:58
    Running 5 6:16
    v median −0:10
    1000m Row 5:42
    v median +0:00
  6. Block 06 8:43
    Running 6 6:11
    v median −0:10
    v median +0:18
  7. Block 07 11:46
    Running 7 5:58
    v median −0:19
    v median −0:01
  8. Block 08 13:55
    Running 8 5:21
    v median −0:41
    Wall Balls 8:34
    v median +1:09

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:01
0:30 0:31
B2 · 50m Sled Push
1:20
0:30 0:50
B3 · 50m Sled Pull
1:17
0:55 0:22
B4 · 80m Burpee Broad Jump
1:03
0:16 0:47
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
1:13
0:28 0:45
B7 · 100m Sandbag Lunges
1:56
0:47 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 25
Other races by Alejandra Espinal
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029