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Ja’Nae Washington

USA W 35-39 n = 1029
Finish · net time
1:40:07
−1:05 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
496/1029
35-39
116/224
Field beaten
52%

The race, in three figures

Field beaten
34%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:04
v median
151/1029
Rank
Biggest loss
50m Sled Pull
−0:04
v median
493/1029
Rank

The race, in words

1:40:07 at Washington DC 2026 put Ja’Nae Washington 496th of 1,029 women in the Open division, ahead of 52% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 34% on the runs. The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 3:37 better against the middle of the field than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:53
    v median +1:02
    v median −0:17
  2. Block 02 10:06
    Running 2 7:17
    v median +1:17
    v median −0:10
  3. Block 03 12:48
    Running 3 7:00
    v median +0:40
    v median −0:04
  4. Block 04 13:27
    Running 4 6:50
    v median +0:28
    v median −0:36
  5. Block 05 12:31
    Running 5 6:55
    v median +0:29
    1000m Row 5:36
    v median −0:06
  6. Block 06 8:30
    Running 6 6:45
    v median +0:24
    v median −0:29
  7. Block 07 11:59
    Running 7 6:38
    v median +0:21
    v median −0:28
  8. Block 08 11:37
    Running 8 6:16
    v median +0:14
    Wall Balls 5:21
    v median −2:04

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:28
0:46 0:42
B2 · 50m Sled Push
1:00
0:34 0:26
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:38
0:43 0:55
B7 · 100m Sandbag Lunges
2:02
0:47 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:07 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 26
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029