The race, in three figures
The race, in words
Evelyn Van Arsdale finished 501st of 1,029 women in the Open division at Washington DC 2026, in 1:40:24, faster than 51% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 5:46 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 5:37v median +0:46
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Block 02 8:55Running 2 6:11v median +0:11
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Block 03 13:15Running 3 6:56v median +0:36
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Block 04 13:20Running 4 6:41v median +0:19
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Block 05 12:05Running 5 6:32v median +0:06
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Block 06 8:14Running 6 6:22v median +0:01
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Block 07 10:51Running 7 6:25v median +0:08
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Block 08 12:00Running 8 5:52v median −0:10
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.