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Alena Brown

USA W 30-34 n = 1029
Finish · net time
1:40:48
−0:24 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
506/1029
30-34
108/228
Field beaten
51%

The race, in three figures

Field beaten
63%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
320/1029
Rank
Biggest loss
Wall Balls
+2:40
v median
802/1029
Rank

The race, in words

1:40:48 at Washington DC 2026 put Alena Brown 506th of 1,029 women in the Open division, ahead of 51% of the field.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 38% on the stations. The wall balls cost the most time: 2:40 slower than the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.

The field ran 3:24 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 4:51
    v median +0:00
    v median +0:19
  2. Block 02 9:04
    Running 2 5:53
    v median −0:07
    v median +0:12
  3. Block 03 13:05
    Running 3 5:51
    v median −0:29
    v median +1:22
  4. Block 04 12:17
    Running 4 6:11
    v median −0:11
    v median −1:07
  5. Block 05 11:56
    Running 5 5:53
    v median −0:33
    1000m Row 6:03
    v median +0:21
  6. Block 06 8:03
    Running 6 5:53
    v median −0:28
    v median −0:04
  7. Block 07 11:55
    Running 7 5:46
    v median −0:31
    v median +0:20
  8. Block 08 15:47
    Running 8 5:42
    v median −0:20
    Wall Balls 10:05
    v median +2:40

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
1:04
0:22 0:42
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
1:31
0:35 0:56
B7 · 100m Sandbag Lunges
2:11
0:55 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:26 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029