The race, in three figures
The race, in words
1:40:58 at Washington DC 2026 put Sandra Morara 512th of 1,029 women in the Open division, ahead of 50% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 39% on the stations. The wall balls cost the most time: 2:15 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:14v median −0:37
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Block 02 9:14Running 2 5:44v median −0:16
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Block 03 12:30Running 3 6:07v median −0:13
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Block 04 13:20Running 4 6:11v median −0:11
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Block 05 12:05Running 5 5:48v median −0:38
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Block 06 8:37Running 6 6:13v median −0:08
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Block 07 11:24Running 7 5:56v median −0:21
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Block 08 15:13Running 8 5:33v median −0:29
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.