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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Erin Abbate

USA W 35-39 n = 1029
Finish · net time
1:41:12
+0:00 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
515/1029
35-39
118/224
Field beaten
50%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:32
v median
97/1029
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
721/1029
Rank

The race, in words

1:41:12 at Washington DC 2026 put Erin Abbate 515th of 1,029 women in the Open division.

The SkiErg was the standout, 0:32 quicker than the median and 97th of 1,029. The burpee broad jumps cost the most time: 1:38 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:17
    v median −0:34
    1000m SkiErg 4:57
    v median −0:32
  2. Block 02 9:25
    Running 2 5:45
    v median −0:15
    50m Sled Push 3:40
    v median +0:41
  3. Block 03 11:57
    Running 3 6:08
    v median −0:12
    50m Sled Pull 5:49
    v median −0:03
  4. Block 04 14:51
    Running 4 6:00
    v median −0:22
    80m Burpee Broad Jump 8:51
    v median +1:38
  5. Block 05 11:20
    Running 5 5:55
    v median −0:31
    1000m Row 5:25
    v median −0:17
  6. Block 06 8:23
    Running 6 6:11
    v median −0:10
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 12:25
    Running 7 6:03
    v median −0:14
    100m Sandbag Lunges 6:22
    v median +0:33
  8. Block 08 12:54
    Running 8 5:37
    v median −0:25
    Wall Balls 7:17
    v median −0:08

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:13
0:32 0:41
B2 · 50m Sled Push
1:17
0:43 0:34
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
1:38
0:15 1:23
B5 · 1000m Row
1:30
0:17 1:13
B6 · 200m Farmers Carry
1:49
0:46 1:03
B7 · 100m Sandbag Lunges
2:20
0:46 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:02 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029