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Tiffany Zheng

USA W 30-34 n = 1029
Finish · net time
1:42:10
+0:58 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
535/1029
30-34
115/228
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
62/1029
Rank
Biggest loss
50m Sled Push
+0:53
v median
893/1029
Rank

The race, in words

1:42:10 at Washington DC 2026 put Tiffany Zheng 535th of 1,029 women in the Open division.

The sandbag lunges were the standout, 1:54 quicker than the median and 62nd of 1,029. If there was time left out there, it was on the sled push, 0:53 behind the median. Stronger after halfway: 5:02 better against the middle of the field than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:07
    v median +0:16
    v median +0:01
  2. Block 02 9:47
    Running 2 5:55
    v median −0:05
    v median +0:53
  3. Block 03 14:07
    Running 3 7:27
    v median +1:07
    v median +0:48
  4. Block 04 13:28
    Running 4 6:39
    v median +0:17
    v median −0:24
  5. Block 05 11:47
    Running 5 6:31
    v median +0:05
    1000m Row 5:16
    v median −0:26
  6. Block 06 9:15
    Running 6 6:20
    v median −0:01
    v median +0:41
  7. Block 07 10:09
    Running 7 6:14
    v median −0:03
    v median −1:54
  8. Block 08 12:44
    Running 8 5:57
    v median −0:05
    Wall Balls 6:47
    v median −0:38

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:09
0:36 0:33
B2 · 50m Sled Push
1:24
0:49 0:35
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:28
0:21 1:07
B5 · 1000m Row
1:32
0:19 1:13
B6 · 200m Farmers Carry
1:36
0:36 1:00
B7 · 100m Sandbag Lunges
2:32
1:02 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:56 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 28
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029