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Tram Tran

USA W 40-44 n = 1029
Finish · net time
1:42:49
+1:37 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
549/1029
40-44
81/140
Field beaten
47%

The race, in three figures

Field beaten
69%
Runs
28%
Stations
Biggest gain
1000m Row
−0:11
v median
365/1029
Rank
Biggest loss
Wall Balls
+3:18
v median
846/1029
Rank

The race, in words

Tram Tran finished 549th of 1,029 women in the Open division at Washington DC 2026, in 1:42:49.

Legs and stations told different stories: 69% of the field beaten on the runs, 28% on the stations. The wall balls cost the most time: 3:18 slower than the median.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:33
    v median −0:18
    v median +0:15
  2. Block 02 8:57
    Running 2 5:33
    v median −0:27
    v median +0:25
  3. Block 03 12:56
    Running 3 5:56
    v median −0:24
    v median +1:08
  4. Block 04 14:23
    Running 4 5:43
    v median −0:39
    v median +1:27
  5. Block 05 11:33
    Running 5 6:02
    v median −0:24
    1000m Row 5:31
    v median −0:11
  6. Block 06 7:52
    Running 6 5:37
    v median −0:44
    v median +0:01
  7. Block 07 12:33
    Running 7 5:47
    v median −0:30
    v median +0:57
  8. Block 08 16:11
    Running 8 5:28
    v median −0:34
    Wall Balls 10:43
    v median +3:18

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
1:18
0:09 1:09
B5 · 1000m Row
1:03
0:11 0:52
B6 · 200m Farmers Carry
1:20
0:24 0:56
B7 · 100m Sandbag Lunges
1:55
0:38 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:35 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029