The race, in three figures
The race, in words
Kate Zajdel finished 582nd of 1,029 women in the Open division at Washington DC 2026, in 1:44:48.
Legs and stations told different stories: 75% of the field beaten on the runs, 21% on the stations. The sled pull cost the most time: 3:02 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:14v median −0:37
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Block 02 10:38Running 2 5:05v median −0:55
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Block 03 14:37Running 3 5:43v median −0:37
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Block 04 13:51Running 4 5:44v median −0:38
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Block 05 12:08Running 5 6:00v median −0:26
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Block 06 8:19Running 6 5:29v median −0:52
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Block 07 12:13Running 7 5:46v median −0:31
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Block 08 15:10Running 8 5:22v median −0:40
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.