The race, in three figures
The race, in words
1:45:05 at Washington DC 2026 put Marliss McManus 584th of 1,029 women in the Open division.
Legs and stations told different stories: 71% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the sled pull, 4:42 behind the median. Paced to finish: the second half went 6:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:10v median +0:19
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Block 02 9:56Running 2 5:49v median −0:11
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Block 03 16:12Running 3 5:38v median −0:42
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Block 04 14:42Running 4 5:51v median −0:31
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Block 05 11:45Running 5 5:39v median −0:47
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Block 06 8:04Running 6 5:36v median −0:45
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Block 07 11:37Running 7 5:28v median −0:49
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Block 08 14:11Running 8 5:02v median −1:00
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.