The race, in three figures
The race, in words
Carolina Esquivel finished 586th of 1,029 women in the Open division at Washington DC 2026, in 1:45:11.
The sandbag lunges cost the most time: 2:02 slower than the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:23v median −0:28
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Block 02 10:28Running 2 6:41v median +0:41
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Block 03 12:17Running 3 6:25v median +0:05
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Block 04 13:54Running 4 6:48v median +0:26
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Block 05 12:20Running 5 6:26v median +0:00
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Block 06 9:05Running 6 6:26v median +0:05
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Block 07 14:08Running 7 6:17v median +0:00
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Block 08 14:25Running 8 6:30v median +0:28
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.