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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Abbe Laurence

USA W 16-24 n = 1029
Finish · net time
1:45:17
+4:05 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
590/1029
16-24
72/114
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
215/1029
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
875/1029
Rank

The race, in words

1:45:17 at Washington DC 2026 put Abbe Laurence 590th of 1,029 women in the Open division.

The sled pull was where this race was made, 0:59 ahead of the median. The burpee broad jumps cost the most time: 3:34 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:52
    v median +0:01
    1000m SkiErg 4:52
    v median −0:37
  2. Block 02 9:06
    Running 2 6:38
    v median +0:38
    50m Sled Push 2:28
    v median −0:31
  3. Block 03 11:44
    Running 3 6:51
    v median +0:31
    50m Sled Pull 4:53
    v median −0:59
  4. Block 04 17:22
    Running 4 6:35
    v median +0:13
    80m Burpee Broad Jump 10:47
    v median +3:34
  5. Block 05 12:02
    Running 5 6:40
    v median +0:14
    1000m Row 5:22
    v median −0:20
  6. Block 06 8:45
    Running 6 6:45
    v median +0:24
    200m Farmers Carry 2:00
    v median −0:14
  7. Block 07 12:47
    Running 7 6:22
    v median +0:05
    100m Sandbag Lunges 6:25
    v median +0:36
  8. Block 08 13:55
    Running 8 5:48
    v median −0:14
    Wall Balls 8:07
    v median +0:42

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
1:05
0:39 0:26
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
1:30
0:23 1:07
B5 · 1000m Row
1:34
0:15 1:19
B6 · 200m Farmers Carry
1:54
0:52 1:02
B7 · 100m Sandbag Lunges
2:14
0:59 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:03 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029