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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sharmin Amjad

USA W 30-34 n = 1029
Finish · net time
1:45:23
+4:11 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
591/1029
30-34
120/228
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:15
v median
475/1029
Rank
Biggest loss
50m Sled Pull
+1:24
v median
808/1029
Rank

The race, in words

Sharmin Amjad finished 591st of 1,029 women in the Open division at Washington DC 2026, in 1:45:23.

On the sled pull the field had the edge, by 1:24. Paced to finish: the second half went 2:53 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:17
    v median −0:34
    1000m SkiErg 5:48
    v median +0:19
  2. Block 02 9:21
    Running 2 6:06
    v median +0:06
    50m Sled Push 3:15
    v median +0:16
  3. Block 03 14:34
    Running 3 7:18
    v median +0:58
    50m Sled Pull 7:16
    v median +1:24
  4. Block 04 14:21
    Running 4 6:39
    v median +0:17
    80m Burpee Broad Jump 7:42
    v median +0:29
  5. Block 05 12:05
    Running 5 6:28
    v median +0:02
    1000m Row 5:37
    v median −0:05
  6. Block 06 9:11
    Running 6 6:22
    v median +0:01
    200m Farmers Carry 2:49
    v median +0:35
  7. Block 07 12:19
    Running 7 6:18
    v median +0:01
    100m Sandbag Lunges 6:01
    v median +0:12
  8. Block 08 12:56
    Running 8 5:46
    v median −0:16
    Wall Balls 7:10
    v median −0:15

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
1:16
0:35 0:41
B3 · 50m Sled Pull
0:57
0:24 0:33
B4 · 80m Burpee Broad Jump
1:37
0:20 1:17
B5 · 1000m Row
1:43
0:17 1:26
B6 · 200m Farmers Carry
1:36
0:34 1:02
B7 · 100m Sandbag Lunges
2:23
0:40 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029