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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Lily Van Horn

USA W 30-34 n = 1029
Finish · net time
1:45:27
+4:15 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
592/1029
30-34
121/228
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:33
v median
180/1029
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
741/1029
Rank

The race, in words

1:45:27 at Washington DC 2026 put Lily Van Horn 592nd of 1,029 women in the Open division.

Nowhere gained more than the sled push: 0:33 on the median. The sandbag lunges cost the most time: 1:12 slower than the median.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:17
    v median +0:26
    1000m SkiErg 5:19
    v median −0:10
  2. Block 02 9:02
    Running 2 6:36
    v median +0:36
    50m Sled Push 2:26
    v median −0:33
  3. Block 03 13:06
    Running 3 6:57
    v median +0:37
    50m Sled Pull 6:09
    v median +0:17
  4. Block 04 15:12
    Running 4 6:57
    v median +0:35
    80m Burpee Broad Jump 8:15
    v median +1:02
  5. Block 05 12:05
    Running 5 6:43
    v median +0:17
    1000m Row 5:22
    v median −0:20
  6. Block 06 9:01
    Running 6 6:47
    v median +0:26
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 13:54
    Running 7 6:53
    v median +0:36
    100m Sandbag Lunges 7:01
    v median +1:12
  8. Block 08 14:19
    Running 8 6:13
    v median +0:11
    Wall Balls 8:06
    v median +0:41

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:17
0:39 0:38
B2 · 50m Sled Push
1:00
0:31 0:29
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
1:11
0:12 0:59
B6 · 200m Farmers Carry
1:33
0:33 1:00
B7 · 100m Sandbag Lunges
2:02
0:50 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029