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Ashlynn Stradinger

USA W 16-24 n = 1029
Finish · net time
1:45:43
+4:31 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
593/1029
16-24
73/114
Field beaten
42%

The race, in three figures

Field beaten
31%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
270/1029
Rank
Biggest loss
50m Sled Push
+0:22
v median
718/1029
Rank

The race, in words

Ashlynn Stradinger finished 593rd of 1,029 women in the Open division at Washington DC 2026, in 1:45:43.

The stations carried this race: faster than 61% of the field across all eight, against 31% on the runs. The sled pull was the standout, 0:47 quicker than the median and 270th of 1,029. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:43
    v median −0:08
    v median −0:24
  2. Block 02 10:22
    Running 2 7:01
    v median +1:01
    v median +0:22
  3. Block 03 12:18
    Running 3 7:13
    v median +0:53
    v median −0:47
  4. Block 04 13:58
    Running 4 7:09
    v median +0:47
    v median −0:24
  5. Block 05 12:27
    Running 5 7:06
    v median +0:40
    1000m Row 5:21
    v median −0:21
  6. Block 06 9:21
    Running 6 7:16
    v median +0:55
    v median −0:09
  7. Block 07 12:28
    Running 7 6:59
    v median +0:42
    v median −0:20
  8. Block 08 14:23
    Running 8 6:53
    v median +0:51
    Wall Balls 7:30
    v median +0:05

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:16
0:36 0:40
B2 · 50m Sled Push
1:04
0:31 0:33
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:17
0:18 0:59
B5 · 1000m Row
1:39
0:24 1:15
B6 · 200m Farmers Carry
2:08
0:52 1:16
B7 · 100m Sandbag Lunges
2:17
0:56 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:29 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029