The race, in three figures
The race, in words
1:45:48 at Washington DC 2026 put Ugo Johnson Agwu 595th of 1,029 women in the Open division.
The wall balls were where this race was made, 0:57 ahead of the median. On the sandbag lunges the field had the edge, by 0:30. The race faded late: the second half went 5:42 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 4:47v median −0:04
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Block 02 9:16Running 2 5:59v median −0:01
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Block 03 11:51Running 3 6:17v median −0:03
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Block 04 13:14Running 4 6:33v median +0:11
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Block 05 12:40Running 5 6:40v median +0:14
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Block 06 8:48Running 6 6:27v median +0:06
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Block 07 12:46Running 7 6:27v median +0:10
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Block 08 17:07Running 8 10:39v median +4:37
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.