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Kayden Whitlock

USA W 16-24 n = 1029
Finish · net time
1:45:50
+4:38 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
597/1029
16-24
75/114
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:14
v median
371/1029
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
702/1029
Rank

The race, in words

1:45:50 at Washington DC 2026 put Kayden Whitlock 597th of 1,029 women in the Open division.

The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. 12:32 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:45
    v median −0:06
    v median +0:00
  2. Block 02 8:30
    Running 2 5:45
    v median −0:15
    v median −0:14
  3. Block 03 12:52
    Running 3 6:49
    v median +0:29
    v median +0:11
  4. Block 04 15:22
    Running 4 6:40
    v median +0:18
    v median +1:29
  5. Block 05 12:10
    Running 5 6:27
    v median +0:01
    1000m Row 5:43
    v median +0:01
  6. Block 06 8:34
    Running 6 6:10
    v median −0:11
    v median +0:10
  7. Block 07 12:27
    Running 7 6:15
    v median −0:02
    v median +0:23
  8. Block 08 13:19
    Running 8 5:56
    v median −0:06
    Wall Balls 7:23
    v median −0:02

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
1:57
1:20 0:37
B4 · 80m Burpee Broad Jump
2:07
0:21 1:46
B5 · 1000m Row
1:14
0:10 1:04
B6 · 200m Farmers Carry
3:04
1:52 1:12
B7 · 100m Sandbag Lunges
2:10
0:49 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:36 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 32
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029