The race, in three figures
The race, in words
1:45:50 at Washington DC 2026 put Kayden Whitlock 597th of 1,029 women in the Open division.
The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. 12:32 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 4:45v median −0:06
-
Block 02 8:30Running 2 5:45v median −0:15
-
Block 03 12:52Running 3 6:49v median +0:29
-
Block 04 15:22Running 4 6:40v median +0:18
-
Block 05 12:10Running 5 6:27v median +0:01
-
Block 06 8:34Running 6 6:10v median −0:11
-
Block 07 12:27Running 7 6:15v median −0:02
-
Block 08 13:19Running 8 5:56v median −0:06
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.